Just Be You - Embrace Your Greatness and Be Brilliantly You
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- Free Delivery on UK orders over £70
- Discreet Packaging
RELEASE DATE - 12 MAY 2022
From the author of the bestsellers Don’t Worry, Be Happy: A Child’s Guide to Overcoming Anxiety and You’re a Star: A Child’s Guide to Self-Esteem
This accessible and interactive guide for 11–15-year-olds will help young people on their journey to self-acceptance, inspiring them to embrace their uniqueness and realise their true potential
Do you struggle with low self-worth or feel you have to hide your true self?
Your teens are full of new challenges – peer pressure, exams, wondering what the future holds and everything in between. And what if you feel like you don’t fit in or you’re not enough somehow? Persistent feelings like these can have a negative effect on your mental health and well-being, so it’s important to develop strategies for boosting your sense of self-worth.
Just Be You contains top tips and activities to help you find the courage to stand tall and be proud of who you are, because there is no "right" way to be – it’s all about what’s right for you.
You will learn:
- To love the skin you’re in
- How to accept your differences and those of others
- Ways to develop the confidence to say what you think and feel
- Mindfulness and grounding techniques to instil calm
- The importance of self-care and self-kindness
- Where to get help when you need it
Author | Poppy O'Neill |
Format | Paperback |
Pages | 144 |
ISBN | 9781800073425 |
ROYAL MAIL STRIKES DURING NOVEMBER & DECEMBER 2022 WILL DELAY DELIVERIES. THE LATEST UPDATE ON THE STRIKE DATES CAN BE VIEWED HERE.
UK Orders
Takes approximately 1-3 working days to arrive, (but can take longer during busy periods like bank holidays or Pride Month)
Orders under £40 can't be tracked, but do have a barcode on which Royal Mail scan on delivery.
Orders over £40 are sent with full tracking.
International Orders
Some international orders arrive in around 5 days (mostly to Europe) and some take 2 months.
There are also sometimes customs delays.
We can not be held responsible if your order does not arrive for a certain date.
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