The Teen Trauma Journal - Understanding the Past and Embracing Tomorrow Book
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- Discreet Packaging
RELEASE DATE - 21 MARCH 2023
This therapeutic journal provides you with the tools and coping strategies you need to better look after yourself. Covering topics such as attachment, thinking styles, self-esteem and new relationships, it looks at how early relationships and trauma may have impacted you, and supports you in planning for your future.
Find your strength and learn strategies for building secure and caring connections in your life. This self-help journal helps you understand how early relationships can influence how you might think and feel about yourself.
Authored by experienced Consultant Clinical Psychologist Laura Stokes, this journal will be a source of support and guidance as you navigate life's ups and downs.